The BLOG · writing on therapy & GROWTHReflections on therapy, relationships, and the slow work of recovery from abuse and harm.
Articles exploring schema therapy, mental health, trauma recovery, and emotional wellbeing — For people doing the slow work of understanding themselves, their relationships, and the harm they've lived through.
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The Vulnerability to Harm or Illness Schema: When Catastrophe Always Feels Just Around the Corner
Do you live with a persistent sense that something terrible is about to happen? The Vulnerability to Harm or Illness schema may explain that constant feeling of dread — discover where it comes from and how schema therapy can help
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