The BLOG · writing on therapy & GROWTHReflections on therapy, relationships, and the slow work of recovery from abuse and harm.
Articles exploring schema therapy, mental health, trauma recovery, and emotional wellbeing — For people doing the slow work of understanding themselves, their relationships, and the harm they've lived through.
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Spiritual Abuse and Complex PTSD: Understanding the Symptoms
Spiritual abuse can cause lasting psychological harm, including complex PTSD, a fragmented sense of self, and deep shame. This article explores the trauma symptoms associated with spiritual abuse — including emotional dysregulation, disturbed relationships, and a negative self-concept — and what recovery can look like. Psychologist Kylie Walls explains the symptoms of complex PTSD and how they present in the context of spiritual abuse and religious trauma.
Why It's So Hard to Leave: Understanding Trauma Bonding in Spiritual Abuse
Why do survivors of spiritual abuse so often return to the person who harmed them — and grieve them even after leaving? Psychologist Kylie Walls explains trauma bonding: the powerful attachment that forms through power imbalance and intermittent warmth, and why churches, ministries and religious communities are particularly fertile ground for it. Drawing on the work of Dutton and Painter, Patrick Carnes, and recent Cambridge research, this article explores how the bond is actively built through grooming and sacred authority, why doubt about a leader can feel like doubt about God, and what recovery involves. Written for survivors and those who support them, it makes clear that the pull back is a conditioned response, not a personal failing.
The Sign in the Window: On Complicity, Ideology, and the Architecture of Spiritual Harm
What sustains harm in spiritually abusive churches isn't the perpetrator alone — it's the quiet, semi-conscious compliance of those around them. A psychologist’s analysis of Václav Havel's The Power of the Powerless and his greengrocer as a lens for religious trauma, bystander complicity, and the slow work of repair.
Understanding Adult Clergy Exploitation: Understanding the Patterns of Betrayal and Abuse
Adult clergy sexual exploitation is not an ‘affair’ but a betrayal of trust, power, and spiritual authority. This article explains the stages of grooming in clergy sexual abuse, highlighting patterns of coercive control, manipulation, and boundary violations. Learn how grooming erodes autonomy, the profound psychological and spiritual impact on survivors, and why survivor-centred, trauma-informed responses are essential for healing, justice, and safer faith communities.
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