The BLOG · writing on therapy & GROWTHReflections on therapy, relationships, and the slow work of recovery from abuse and harm.
Articles exploring schema therapy, mental health, trauma recovery, and emotional wellbeing — For people doing the slow work of understanding themselves, their relationships, and the harm they've lived through.
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The Entitlement/Grandiosity Schema: When the Rules Don't Apply to You
Do you feel that ordinary rules and limitations shouldn't apply to you, or find yourself frustrated when others don't recognise your worth? The Entitlement schema may explain that pattern — discover where it comes from and how schema therapy can help.
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