The BLOG · writing on therapy & GROWTH

Reflections on therapy, relationships, and the slow work of recovery from abuse and harm.

Articles exploring schema therapy, mental health, trauma recovery, and emotional wellbeing — For people doing the slow work of understanding themselves, their relationships, and the harm they've lived through.

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The Sign in the Window: On Complicity, Ideology, and the Architecture of Spiritual Harm

What sustains harm in spiritually abusive churches isn't the perpetrator alone — it's the quiet, semi-conscious compliance of those around them. A psychologist’s analysis of Václav Havel's The Power of the Powerless and his greengrocer as a lens for religious trauma, bystander complicity, and the slow work of repair.

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