The BLOG · writing on therapy & GROWTHReflections on therapy, relationships, and the slow work of recovery from abuse and harm.
Articles exploring schema therapy, mental health, trauma recovery, and emotional wellbeing — For people doing the slow work of understanding themselves, their relationships, and the harm they've lived through.
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Allowing Space for Acknowledgement of Honest Mental Health Difficulties in Faith Communities and Churches
Creating emotionally safe faith communities begins with compassionate language and honest support. When churches listen, validate emotional pain, and walk alongside those who suffer, they reflect the heart of grace, mercy, and belonging.
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