The BLOG · writing on therapy & GROWTHReflections on therapy, relationships, and the slow work of recovery from abuse and harm.
Articles exploring schema therapy, mental health, trauma recovery, and emotional wellbeing — For people doing the slow work of understanding themselves, their relationships, and the harm they've lived through.
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The Emotional Deprivation Schema: When You've Always Had to Go Without
Do you feel chronically lonely or like your emotional needs are never quite met? The Emotional Deprivation schema may explain why — discover where it comes from, how it shapes your relationships, and how schema therapy can help.
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