The BLOG · writing on therapy & GROWTHReflections on therapy, relationships, and the slow work of recovery from abuse and harm.
Articles exploring schema therapy, mental health, trauma recovery, and emotional wellbeing — For people doing the slow work of understanding themselves, their relationships, and the harm they've lived through.
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Family Estrangement: Grappling with the Pain and Confusion
A exploration of family estrangement, faith, trauma, religious trauma and boundaries — examining when distance becomes necessary and how healing can occur with compassion and discernment.
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