All Posts

What is Coercion? Online Psychologist in Australia Kylie Walls explores how coercion erodes real choice in relationships, workplaces, and faith communities. Learn to identify subtle coercive control, emotional pressure, and implied threats—and discover steps to reclaim autonomy and safety.

Learn how defensiveness affects relationships from Christian psychologist Kylie Walls. Learn why it happens, and practical strategies—including therapy—to improve communication and emotional connection.

Explore how different attachment styles—anxious, avoidant, secure, and disorganised—impact emotional regulation and relationships. Learn how therapy can support healing and growth through an attachment-informed lens.

Explore the seven stages of grooming in adult clergy sexual exploitation, power imbalances, and the need for awareness and prevention in faith communities.

Understanding adult clergy sexual exploitation requires insight into spiritual abuse and the psychological dynamics that make victims more vulnerable. This article explores how cognitive dissonance, schema chemistry, and reverence for spiritual leaders can cloud victims' perceptions, making abuse harder to recognize. Highlighting the importance of appropriate vulnerability in relationships and the misuse of pastoral authority, it addresses the spiritual harm victims experienc

Explore the psychological factors behind why individuals join, remain in and become complicit in spiritually abusive environments

Spiritual abuse can trap individuals in an invisible cage of coercion, emotional dependence, and spiritual manipulation.

Anxiety and panic attacks can feel overwhelming, like a fire alarm going off when there’s no real danger.

this article unpacks the psychological forces driving the protagonist’s actions in Netflix's Adolescence

Discover how the Gottman Method can strengthen your relationship through evidence-based online couples therapy in Australia.

"Struggling with intrusive thoughts or compulsive behaviours? You're not alone. This blog post explores Obsessive-Compulsive Disorder (OCD).

Explore scrupulosity (religious OCD), a form of obsessive-compulsive disorder that affects individuals’ spiritual lives. Learn about common

Struggling with an abusive Christian relationship or coercive control? Find expert support for emotional, spiritual, and relational abuse.

Relationships can be deeply fulfilling but also incredibly complex. For some, the need for control in a relationship can take hold, often...

Explore the subtle dynamics of adult clergy sexual abuse, including grooming and boundary crossing, and how it impacts victims.

Explore the causes of burnout and practical strategies for recovery. Learn how to recognise burnout symptoms from a psychologist.

Discover how moral injury, PTSD, and occupational burnout impact mental health in high-stress professions. Learn about the importance of psy

Discover the support available for parents facing trauma from extremely premature births and other birth complications.

Explore how the past shapes our present, from personal traumas to institutional impacts and harm.