https://www.curatedmind.com.au/kylie-walls-blog daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/b9ffb8c2-2033-478f-939c-974c0b664b46/THE+BLOG+-+Kylie+Walls+Psychologist.png https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/0297aacc-f21f-4a68-b336-f70ee3b4fafc/Schema+Therapy+Melbourne+webP.webp https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1768948699416-C9YI27APPO9FJ1Y0I8OA/floral+2%402x.png https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1768948699433-H8W98EGMJI4347O4RFTH/floral+1%402x.png https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/e0cb47ef-df91-4f9f-b99d-9989de1b694c/Schema+Therapy+Melbourne+webP.webp https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1768948696506-XUC8QX2JU3HYKF7S1NYO/floral+3%402x.png https://www.curatedmind.com.au/kylie-walls-blog/enmeshment-undeveloped-self-schema monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/669ca87f-9be7-4b5a-9163-d8000a2488b5/enmeshment-diffuse+boundaries+schema+-+Schema+Therapy+Australia.webp Kylie Walls Psychology Blog - The Enmeshment/Undeveloped Self Schema: When You Don't Know Where You End and Others Begin At its core, the enmeshment and underdeveloped self schema says: I cannot be truly separate from the people I am close to — my identity is bound up in theirs. https://www.curatedmind.com.au/kylie-walls-blog/abandonment-schema monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/b7c51afa-a4d7-42ec-8f21-4876851c6057/abaondonment+schema_schema+therapist+Australia.webp Kylie Walls Psychology Blog - The Abandonment/Instability Schema: When You're Always Waiting for People to Leave The abandonment schema begins with early experiences where people inevitably leave. https://www.curatedmind.com.au/kylie-walls-blog/wunderstanding-coercive-control-trauma-and-its-psychological-impact monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/ecdf3d05-ea8f-4c6d-91b5-55a5048ddabd/unsplash-image-yEtW1pJk99Y.jpg Kylie Walls Psychology Blog - When Control Is the Trauma: Understanding Coercive Control and Its Psychological Impact When Control Is the Trauma: Understanding Coercive Control and Its Psychological Impact https://www.curatedmind.com.au/kylie-walls-blog/ordinary-people-nuremberg-movie-reflection monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/82151a95-c400-4e5f-8bb9-ee5b8b402a75/Nuremberg+-+Blog+Post+Kylie+Walls+Psychologist+4.png Kylie Walls Psychology Blog - Ordinary People, Extraordinary Harm - Make it stand out Nurenberg, Turner Network Television, Blog Post and Analysis by Psychologist Kylie Walls https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/917340a4-3715-4f57-a72e-90930f60289d/Nuremberg+-+Blog+Post+Kylie+Walls+Psychologist+3.webp Kylie Walls Psychology Blog - Ordinary People, Extraordinary Harm Nurenberg, Turner Network Television, Blog Post and Analysis by Psychologist Kylie Walls https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/a7f2b7f0-2169-4171-9f99-e4d186b58d37/Nuremberg+-+Blog+Post+Kylie+Walls+Psychologist+2.webp Kylie Walls Psychology Blog - Ordinary People, Extraordinary Harm Nurenberg, Turner Network Television, Blog Post and Analysis by Psychologist Kylie Walls https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/c5695c0f-cb92-4801-a55b-6202b9f60276/Nuremberg+-+Blog+Post+Kylie+Walls+Psychologist.webp Kylie Walls Psychology Blog - Ordinary People, Extraordinary Harm - Make it stand out Image from Nurenberg, Turner Network Television, Blog Post and Analysis by Psychologist Kylie Walls https://www.curatedmind.com.au/kylie-walls-blog/the-unrelenting-standards-schema monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/71d884c7-bc15-47ec-a2ef-051791a1cc70/unrelenting+standards+schema-schema+therapist+telehelath+Australia.webp Kylie Walls Psychology Blog - The Unrelenting Standards Schema: When Good Enough Is Never Good Enough Unrelenting standards says: I must meet the highest standards at all times — anything less means I have failed. https://www.curatedmind.com.au/kylie-walls-blog/scrupulosity-religious-ocd-attachment-god monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1769255013173-H2F7A2LXNP3VB0C8MFT8/scrupulosity+support+-+Kylie+Walls+Psychology.webp Kylie Walls Psychology Blog - Understanding Religious OCD & Scrupulosity: A Closer Look at Scrupulosity and Its Impact - A person sitting quietly with an open Bible, hands clasped in prayer representing a person experiencing scrupulosity and religious OCD. https://www.curatedmind.com.au/kylie-walls-blog/the-self-sacrifice-schema monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/8ae3f54c-33ed-47ff-a9c1-ad06fbc92672/self-sacrifice+schema+-+Brisbane+Schema+Therapist.jpg Kylie Walls Psychology Blog - The Self-Sacrifice Schema: When Giving to Others Comes at the Cost of Yourself The self-sacrifice schema says that my needs matter less than the needs of others — and prioritising myself is selfish. https://www.curatedmind.com.au/kylie-walls-blog/social-isolation-schema monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/2113166f-40df-4da8-85fa-e4447210c03b/Social+Isolation+Schema+-+Schema+Therapist+Australia.webp Kylie Walls Psychology Blog - The Social Isolation/Alienation Schema: When You Feel Like You Don't Belong Anywhere - The Social Isolation Schema At its core, the social isolation schema says: I am different from other people, and I don't truly belong anywhere. https://www.curatedmind.com.au/kylie-walls-blog/listening-to-abuse-survivors monthly 0.5 2026-01-24 https://www.curatedmind.com.au/kylie-walls-blog/exploring-unresolved-trauma monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1768948698844-S3CN4UANXGZRS9UBALWP/institutional+harm+-+early+childhood+experiences+-intergenerational+trauma Kylie Walls Psychology Blog - The Importance of Exploring Our Past: Lessons from an Old House - Make it stand out Image Capture: A man stands inside an old house, surrounded by the weight of history — a visual reminder of how institutional harm, early childhood experiences, and intergenerational trauma can linger quietly within the spaces and stories we inherit. https://www.curatedmind.com.au/kylie-walls-blog/insufficient-self-control-schema monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/078b2bd8-15dd-4b3c-b235-236c2ab81d1d/The+Insufficient+Self-Control+schema+-+insufficient+Self-Discipline+Schema.webp Kylie Walls Psychology Blog - The Insufficient Self-Control/Self-Discipline Schema: When Discomfort Always Wins The insufficient Self-Control/Self-Discipline Schema says: discomfort, frustration, and effort are intolerable — I shouldn't have to put up with things that feel bad. https://www.curatedmind.com.au/kylie-walls-blog/entitlement-grandiosity-schema monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/3fe3865a-76a2-4d9e-9442-7ddbae65dd66/entitlement-grandiosity+schema+-+Schema+Therapy+Queensland.webp Kylie Walls Psychology Blog - The Entitlement/Grandiosity Schema: When the Rules Don't Apply to You The entitlement/grandiosity schema says: I am special and deserve more than others — the rules that apply to everyone else don't apply to me. https://www.curatedmind.com.au/kylie-walls-blog/the-negativity-pessimism-schema monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/79630255-e528-4c40-bf36-aab871b361ea/negativity-pessimism+schema+-+Australia+schema+therapist.webp Kylie Walls Psychology Blog - The Negativity/Pessimism Schema: When You're Always Expecting Things to Go Wrong The negativity/pessimism schema says: things will go wrong, loss and disappointment are inevitable, and it is naive — even dangerous — to expect otherwise. https://www.curatedmind.com.au/kylie-walls-blog/soft-start-ups-better-communication monthly 0.5 2026-01-24 https://www.curatedmind.com.au/kylie-walls-blog/the-vulnerability-to-harm-or-illness-schema-when-catastrophe-always-feels-just-around-the-corner monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/b48f405e-4cae-4028-b345-2cfbea0465fe/Vulnerability+to+harm+and+illness+schema+-+schema+therapy+Australia.webp Kylie Walls Psychology Blog - The Vulnerability to Harm or Illness Schema: When Catastrophe Always Feels Just Around the Corner - The Vulnerability to Harm or Illness Schema At its core, this schema says: the world is dangerous, something terrible could happen at any moment, and I am not safe. https://www.curatedmind.com.au/kylie-walls-blog/honest-mental-health-conversations-church monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1768948698930-XBHXH828YB6DNJ2FFGO8/Mental+Health+Difficulties+in+Faith+Communities Kylie Walls Psychology Blog - Allowing Space for Acknowledgement of Honest Mental Health Difficulties in Faith Communities and Churches - Image Caption: A woman holds a warm mug, pausing in a moment of stillness — a quiet image that reflects the private, often unseen ways mental health struggles are carried within faith communities. https://www.curatedmind.com.au/kylie-walls-blog/coercion-definition-control-kylie-walls monthly 0.5 2026-03-21 https://www.curatedmind.com.au/kylie-walls-blog/family-estrangement-pain-and-confusion-schema monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/771a03eb-bd2b-41f1-b936-b374caff4a01/Understanding+Family+Estrangement+Kylie+Walls+Psychology.webp Kylie Walls Psychology Blog - Family Estrangement: Grappling with the Pain and Confusion - Image Capture: A person walking away from their family, representing family estrangement, which can lead to considerable pain and confusion. https://www.curatedmind.com.au/kylie-walls-blog/jl5f175mfwt9txvrrtf4sy09vor51h monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/8215fd2c-79a5-493d-a9bc-dd9f145fad31/mistrust-abuse+schema+-+Schema+Therapist+telehealth+Australia.jpg Kylie Walls Psychology Blog - The Mistrust/Abuse Schema: When You're Always Waiting to Be Hurt - The Mistrust-Abuse Schema At its core, the mistrust-abuse schema says: people will hurt me, use me, or take advantage of me if I let them close. https://www.curatedmind.com.au/kylie-walls-blog/emotional-inhibition-schema monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/96d42156-8d2f-427c-87f9-0aafaacf3883/emotional+inhibition+schema+-+schema+therapy+online+Australia.webp Kylie Walls Psychology Blog - The Emotional Inhibition Schema: When Feelings Feel Too Dangerous to Show The emotional inhibition schema says that showing my emotions is dangerous, weak, or will lead to something bad — it is safer to keep them contained. https://www.curatedmind.com.au/kylie-walls-blog/defensiveness-to-dialogue-schema-therapy-couples monthly 0.5 2026-01-25 https://www.curatedmind.com.au/kylie-walls-blog/breaking-scrupulosity-cycle-religious-ocd monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1768948698743-8OW9L76MMD77960MUETD/OCD+Cycle+-+general.png Kylie Walls Psychology Blog - Breaking the Scrupulosity Cycle: What Drives Religious OCD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1768948698753-0M2M8P06W0BSFPP2J8PB/Scrupulosity+Cycle+1_Page+1.png Kylie Walls Psychology Blog - Breaking the Scrupulosity Cycle: What Drives Religious OCD - Make it stand out The Scrupulosity cycle - an example https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1768948698762-OU3HKOFTEJ5WAEK7D4KN/Scrupulosity+Cycle+2_Page+1.png Kylie Walls Psychology Blog - Breaking the Scrupulosity Cycle: What Drives Religious OCD - Make it stand out The scrupulosity cycle - an example https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1768948698771-E93HWXPP0J4UFIQ0AN2E/scrupulosity+cycle+3_Page+1.png Kylie Walls Psychology Blog - Breaking the Scrupulosity Cycle: What Drives Religious OCD - Make it stand out The scrupulosity cycle - an example https://www.curatedmind.com.au/kylie-walls-blog/seeing-a-psychologist-religious-faith monthly 0.5 2026-01-24 https://www.curatedmind.com.au/kylie-walls-blog/0lt3lklulh7ccd97flqow15kdfu0gm monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/ab0588d2-963f-4e04-9a77-b7ae796d76df/dependence-incompetence+schema+-+schema+therapy+telehealth+Australia.jpg Kylie Walls Psychology Blog - The Dependence/Incompetence Schema: When You Don't Trust Yourself to Cope - The Dependence/Incompetence Schema At its core, the dependence and incompetence schema says: I am not capable of handling life on my own — I need others to guide me or I will fail. https://www.curatedmind.com.au/kylie-walls-blog/r8fsohtyunsrbfgj5dvuwxj75fbabd monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/f1a054d6-27b8-4c6c-83f4-764bad7636eb/punitiveness+schema+-+Brisbane+Schema+Therapist.webp Kylie Walls Psychology Blog - The Punitiveness Schema: When Mistakes Deserve to Be Punished The punitiveness schema says: people who make mistakes deserve punishment, not understanding — and that includes me. https://www.curatedmind.com.au/kylie-walls-blog/oemvvbpyxlozkcwigennxehf1u8a9m monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/64b3ed48-796d-4393-ac61-6589a3ce2a87/defectiveness-shame+schema+Explanation+-+Schema+psychologist+Australia.jpg Kylie Walls Psychology Blog - The Defectiveness/Shame Schema: When You Believe Something Is Fundamentally Wrong With You - The Shame - Defectiveness Schema At its core, the shame-defectiveness schema says: I am inherently defective, and if anyone sees the real me, they will not want me. https://www.curatedmind.com.au/kylie-walls-blog/understanding-control-in-relationships-4695b monthly 0.5 2026-01-25 https://www.curatedmind.com.au/kylie-walls-blog/the-emotional-deprivation-schema-when-youve-always-had-to-go-without monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/172bc5d8-4b6d-4c78-8ff1-9f7f2a187a35/Emotional+Deprivation+Schema+-+Telehealth+Schema+Therapist+Australia.webp Kylie Walls Psychology Blog - The Emotional Deprivation Schema: When You've Always Had to Go Without - The Emotional Deprivation Schema At its core, the emotional deprivation schema says: my emotional needs don't matter, or no one is capable of meeting them. https://www.curatedmind.com.au/kylie-walls-blog/approval-seeking-schema monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1773406102159-SK6Z338ZZBPSOQ6RWYZE/approval-seeking+schema.webp Kylie Walls Psychology Blog - The Approval-Seeking/Recognition-Seeking Schema: When Your Sense of Worth Lives in Other People's Hands The approval-seeking schema says: my worth depends on what others think of me — I need their approval and recognition to feel good about myself. https://www.curatedmind.com.au/kylie-walls-blog/perfectionism-scrupulosity-and-the-quest-for-certainty-when-perfect-is-never-enough-afj4c monthly 0.5 2026-01-25 https://www.curatedmind.com.au/kylie-walls-blog/attachment-and-relationships-couples-therapy monthly 0.5 2026-01-25 https://www.curatedmind.com.au/kylie-walls-blog/breaking-cycle-rumination-kylie-walls monthly 0.5 2026-01-24 https://www.curatedmind.com.au/kylie-walls-blog/understanding-moral-injury-km884 monthly 0.5 2026-01-24 https://www.curatedmind.com.au/kylie-walls-blog/distrupted-attachment-series-adolescence-nykd7 monthly 0.5 2026-01-25 https://www.curatedmind.com.au/kylie-walls-blog/failure-schema monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/4ce35de6-53e5-4551-b791-d12f9b49e9d5/Failure+Schema+-+Schema+Therapist+Online+Australia.webp Kylie Walls Psychology Blog - The Failure Schema: When You're Convinced You Will Never Measure Up At its core, this failure schema says: I am a failure — I don't have what it takes, and sooner or later that will become obvious to everyone. https://www.curatedmind.com.au/kylie-walls-blog/defining-adult-grooming monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1768948699292-GZCEMZFVLSMGF0NGX43Z/What+is+adult+grooming+and+coercive+control.jpg Kylie Walls Psychology Blog - What Adult Grooming Is and how it overlaps with Coercive Control - Make it stand out Image Caption: A puppet suspended by strings — a stark visual metaphor for adult grooming and coercive control, illustrating how manipulation, dependency, and the gradual erosion of autonomy can unfold quietly and deliberately over time. https://www.curatedmind.com.au/kylie-walls-blog/scrupulosity-and-attachment-to-god monthly 0.5 2026-01-25 https://www.curatedmind.com.au/kylie-walls-blog/spiritual-abuse-coercive-control monthly 0.5 2026-01-25 https://www.curatedmind.com.au/kylie-walls-blog/coercive-control-invisible-cage monthly 0.5 2026-01-25 https://www.curatedmind.com.au/kylie-walls-blog/stages-grooming-clergy-sexual-expoitation monthly 0.5 2026-01-25 https://www.curatedmind.com.au/kylie-walls-blog/burnout-recovery monthly 0.5 2026-01-25 https://www.curatedmind.com.au/kylie-walls-blog/reasons-people-join-stay-spiritually-abusive-environments monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/697003c3bf705f36f51414a8/1768948699344-4TC8R2OOG928YTZWDO0N/peter-herrmann-9Uq8w2EUpZ0-unsplash+%281%29.jpg Kylie Walls Psychology Blog - Why People Join, Stay in & become complicit in Spiritually Abusive Environments - Image Caption: A picture of a dark church with light coming in from the front door, representing spiritually abusive Environment. Photo by Peter Herrmann on Unsplash A picture of a dark church, with light coming in from outside through the front door https://www.curatedmind.com.au/kylie-walls-blog/category/Mental+Health+Support monthly 0.5 https://www.curatedmind.com.au/kylie-walls-blog/category/Schema+Therapy monthly 0.5 https://www.curatedmind.com.au/kylie-walls-blog/category/Trauma+%26+Abuse+Recovery monthly 0.5 https://www.curatedmind.com.au/kylie-walls-blog/category/Shema+Therapy monthly 0.5 https://www.curatedmind.com.au/kylie-walls-blog/category/Support+with+Relationships monthly 0.5 https://www.curatedmind.com.au/kylie-walls-blog/category/Couples+Therapy monthly 0.5 https://www.curatedmind.com.au/kylie-walls-blog/tag/coercive+control+in+faith+communities monthly 0.5 https://www.curatedmind.com.au/kylie-walls-blog/tag/Defensiveness+communication monthly 0.5 https://www.curatedmind.com.au/kylie-walls-blog/tag/recovering+from+trauma monthly 0.5 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